Janardan Swami Yogabhyasi Mandal’s free yoga session at Chitnavis Centre

Janardan Swami Yogabhyasi Mandal’s Chitnavis Centre branch that conducts free yoga classes every morning between 7 am to 8 am will celebrate its fifth day on Sunday, seventeenth Nov at seven am at Chitnavis Centre, Civil Lines in Nagpur. Guruji Shri Ram Khandwe, Secretary of Janardan Hindu Yogabhyasi Mandal are attending to be the chief guest and whereas Vilas Kale chairman of Chitnavis Trust would be the guest of honor. What began on Nov fifteen, 2014 as a one-month free yoga batch at Chitnavis Centre with around fifty participants had to shortly be regenerated into an everyday year-long activity as a result of the tremendous response. To date over 1500 participants have benefitted from it. Participants perform asanas, Surya namaskars, kapalbhati, and Pranayam every day have claimed to not alone slim but to boot feel freshman, further energetic and active throughout the day once the sessions. Most even mentioned having seen a dramatic decline in their stress levels, having become calmer. Janardan Swami Yogabhyasi Mandal runs varied free programmes at over a 100 venues in Nagpur aboard printing monthly magazines and economical books to push yoga because the easiest method of life, like yoga, observe classes, yoga therapy classes, categories on intelligence development through yoga, weekly yoga sessions in faculties, yoga certificate courses, yoga conventions, extramural yoga competitions, etc. The organizers have appealed everyone to want advantage of these totally free of value yoga classes between seven am to eight am every morning to search out yoga and keep healthy, keeping every type of diseases and ailments treed. The day event too is free for everyone to participate.

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